SCHEDULE

STRENGTH AND CONDITIONING

M/W/F – 5am-11am

M/W/F – 4pm-7pm

T/Th – 5am-7am, 8am-11am

T/Th – 4pm-8pm

JIU JITSU

M/W/Th/F – 6:30pm

SAT/SUN – 9:30am

STRIKING/MUAY THAI

M/W – 7:30pm

F – 7pm

SAT – 12pm

WRESTLING/NO-GI

T/Th – 6:30pm

SAT/SUN – 9:30am

KIDS

JIU JITSU M/W – 5:30pm

WRESTLING T/Th – 5:30pm

CONDITIONING SAT – 11am